|The motto I lived by at a young age lol|
So it's no wonder in the gym I am all about legs... its what I am used to and what I feel comfortable doing. This is exactly why Leg Day was my first day back at lifting in almost 2 weeks... This does not mean I skipped 2 weeks of workouts, it just means I was not in the weight room.
While sitting at work, bored I decided to write a killer workout for myself, and that workout became a leg workout, which became a "lets see if I can walk out of the gym when I am done" workout LOL
Yep this is my typical Saturday haha... don't be jealous... it's either this or writing workouts haha
So thanks to my boredom and need to hit the weights hard I bring you my 5-4-3-2-1 Leg Day Workout.
Ciao and leg work