HIIT It HARD!!!

So just in case you are unaware by now, I am originally from Pittsburgh PA. Why am I telling you this? Well being that I am a teacher I officially only have 3 days (including today) with my munchkins left. Thursday is the last day of school!!! I can't lie, I am super stoked!

On Thursday after the bell rings I am turning in my keys, getting in my car and DRIVING to PITTSBURGH! Some of you may think I am crazy but I am super stoked right now... will I be supper stoked Friday at 1am...hmmm ask me then :o)

Bri and I :o)

Missing my oldest sister and Brother :o(

These pictures are from the last time almost all the siblings were back in Pittsburgh at the same time. I can not wait to see them all on Friday and go PARTY haha. we are headed home for a surprise 80th birthday party for my grandma... I am ready to be back in PA and to see all my cousins and their babies... I love my family and Pittsburgh lol :o)

This is one of the reasons I decided to have this challenge... all the exercises I have posted do not require any equipment and can be done in a hotel that lacks an acceptable gym :o)

Today is day 25! Only 5 more days left! So put in some work and push yourself a little more than you are used to. I promise you will love me eventually haha.

If you missed any of the challenges check them out here. Day 1  Day 2  Day 3  Day 4  Day 5  Day 6  Day 7   Day 8  Day 9  Day 10  Day 11   Day 12  Day 13  Day 14  Day 15  Day 16  Day 17  Day 18  Day 19  Day 20  Day 21  Day 22  Day 23  Day 24

Now that you have caught yourself up :o) Here is today's HIIT workout for you...
 

 

 Your challenge: get through both sets. Only take 10-20 sec break in between set one and set two.

Ciao and road trip countdown

Alexis 













Plank Jack