Monday, May 14, 2012
Power Squats: 30 day Challenge V9
IT IS DRAG BINGO! Now I am pretty inappropriate at all times in my life but apparently these "ladies" put me to shame and I am some what thrilled to see this. So while Brian sits at home all by his lonesome I will be enjoying some gorgeous "women" with fowl mouths and good times with my friends.
Have you ever been to a drag show? Was it fun?
OK on with today's challenge
Make sure to keep good form while preforming these squats. You still want to be conscious of your knee/ankle relationship. Your Challenge: 50 Power Squats
Are there any particular muscles you would like me to hit during this challenge?
Ciao power time