This weeks WIAW is brought to you courtesy of my Monday food schedule.
Monday was a rough day. I could not get in the swing of things no matter how hard I tried. I just wanted to leave work, go home and lay in bed. But I didn't. I sucked it up and even got in 2 workouts.
So let the day begin
5:30am Morning jog with Brian before breakfast
6am: egg white omelet, with onions jalapeno peppers, turkey sausage, and mushrooms
9am: Greek yogurt
It was a very busy day.. you will notice I was in my classroom for almost every snack LOL
11:30am Chicken Salad sandwich with alfalfa sprouts on GF Udis bread
1:45pm Peanut butter Lara Bar
3:45pm Almonds and Dried Apricots
4:45: Plyo at the gym... with lots of box jumps and wall pushups
Then it was back home to make the scheduled dinner for the night...
6:30pm Chicken Meatballs with baked broccoli
Is your week usually slow to get started?
Caio, and a case of the Mondays (lol)